Best Answer How to improve gut health naturallyEat more whole grains, nuts, vegetables, legumes, and fruits.The connection between your teeth and your stomach.Consume probiotic-rich fermented foods.Eat extra dark chocolate and polyphenol-rich foods….Add the spices and mix well.Limit the use of artificial sweeteners Worst foods for gut health Toxic to the Body’s Digestive System Fried foods, […]